Sorry I haven't written in a while...the truth is, I temporarily lost my blog site!  What a dufus (or is it dufa?).  It has been a huge struggle for me to stay on my weight loss program, and it's frustrating the begeezus out of me.  The harder I try to stay focused, the more errant I become and the further I stray.  There seems to be some diabolical relationship between pressure and adherance, and I'm stumped.  The more pressure I apply to myself to lose weight, the more stubbornly I refuse to do so, and I just can't win.  I don't get it and perhaps it's time to discuss that with Joe.  Maybe he'll have some insight.